Monday, September 23, 2013
with Ann Kurtzman
“Take a Relaxing and Healing Mini-Vacation with Guided Imagery”
Treat yourself to a mini-vacation in your mind. Relax and unwind with a gentle mental voyage to a serene place. Let your cares and worries drift away … allow peace and healing to flow through you. Release your stress, replenish yourself, body and soul! Become centered and serene. Right NOW, for just these few moments, bask in the sacredness of “this moment”, in which all is in Divine Order. All is well.
Tuesday, September 24, 2013
with Karen Kiemnec
“Creative Visualization to Relax”
The first step in creative visualization is to learn how to relax and empty your mind. When you are relaxed, your mind starts working better, so learning how to relax opens you up to directly programming your subconscious mind. Join Karen on the call tonight for a creative visualization to help you relax and be empowered.
Wednesday, September 25, 2013
with Debbie Clarke
“‘Playing’ with Emotions”
Have you felt that people “toy” with your emotions? It seems to have a negative connotation. What if we begin toying/playing with our own emotions in a healthy and compassionate way? Imagine being able to soar through emotions in a fluid and graceful way. Join Debbie on the call tonight and begin practicing a joyful dance with emotions. Laugh, cry, cha cha cha!
Thursday, September 26, 2013
with Susan Buckley
“A Time for Rest”
As we find ourselves caught up in our daily lives, the events of the community, country and the world, our own self-care can begin to slip away. This makes respite times together more essential than ever. Join Susan for a time of rest, connection, support and rejuvenation in the midst of full lives – individually and collectively. Open, Rest and Receive.
Friday, September 27, 2013
with Susan King, Doctor of Philosophy in Metaphysics
Join Susan on tonight’s call as she explores the Heart Chakra… the life-center which draws life force energy (also known as Prana or Chi) to its center. It is in this place that the qualities of peace, love, unity and brotherhood reside. Tonight’s meditation will explore the Heart Chakra and offer the opportunity to revitalize a love for life and an understanding of the oneness of all things.
Saturday, September 28, 2013
What is ‘Compassion’ to you? What does it mean? Are you open to it or do you burnout? Do you spread your heart wide enough and dare to feel it or do you ‘brace’ against it? Join Vicki on tonight’s call and share what this beautiful word means in your life and how you can stay open to compassion… in a healthy way.
Sunday, September 29, 2013
with Matt Bunczyk
“The Button-Pushers: Making Peace”
As we go through life, on any given day, it’s inevitable that someone or something is going to push our buttons. Even if it’s not a person, it can be a circumstance – something will seem to take away our peace. This meditation will help us to come to a state of peace with these individuals or scenarios, and also help us to come to an understanding as to why they show up for us.
When I let go of what I am, I become what I might be…. Lao Tzu