Presenting The Work of Byron Katie
Monday, March 4, 2013
with Lori Verbeek
The Work is a simple yet amazingly powerful process of Four Questions and Turnarounds, which is a way of experiencing the opposite of what you believe. When you isolate and question your stressful thoughts, it brings the opportunity to sit with changes in perspective… Allowing choices beyond suffering. All you need to do The Work, is an open mind. Join Lori for this interactive hour as she guides us to listen to our stressful thoughts, the ones racing around our head, even the quiet thoughts, or the thoughts hiding behind strong emotions.
Tuesday, March 5, 2013
with Debbie Clarke
Forgiveness is an important element in the healing process. Sometimes the most difficult part is to forgive ourselves. Join Debbie on the call every Tuesday in March to bring awareness to the act of forgiveness and experience the benefits that self-forgiveness can provide. It is truly a gift “for giving” to yourself.
with Candice Sinai
When your heart awakens to the call of healing, the Light inside illuminates Soul’s awareness. You find your way. This series of calls with Candice are filled with spiritual exercises that open the heart to the source of healing inside everything.
with Susan Buckley
With the external distractions of the world – weather, politics, economics, etc – we may find ourselves invited to, creating and participating in high drama. As the powerful creators we are, we can choose to find the good in these events, as we are called to return to the shelter of each other, allowing the noise of distraction to fall away. Join Susan on this call as we open our hearts together and deepen the power of our connection in the shelter of each other.
with Susan King
Socrates, one of the greatest prophets of all times, said that the goal of mankind is to find happiness. This remarkable statement is the intention I keep in mind for the meditations I create to share with you every Friday night on Nightly Healing. Tune in tonight and find out how this goal can be achieved by clearing the path of old behavior patterns that keep you from the happiness that is inherent to all of us.
with Sharon Sedgwick
Last year, while on the road, Sharon gave an impromptu meditation on Nightly Healing while sitting by the sea with her husband. Join us tonight for a replay of this highly loved meditation filled with the beauty, vastness and power of the ocean.
with Rev. Ann Kurtzman
Guided imagery is used to focus the mind, induce relaxation and shift attention away from the external environment to wholeness and calm. Even if you are not having medical issues, guided imagery can induce relaxation that can help you reduce anxiety, manage stress, and sleep better. You can do it in the privacy of your own mind, but it is best to have a voice to focus on. And whose voice do you trust more than your own? Recording a script is easier than you think. We’ll finish with a nice guided imagery for healing.